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    <loc>https://www.mountainroots.ca/blog/protection-or-prison</loc>
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    <loc>https://www.mountainroots.ca/home</loc>
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    <lastmod>2023-11-04</lastmod>
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      <image:title>Home - Welcome to Mountain Roots Psychotherapy!</image:title>
      <image:caption>I am a Registered Psychotherapist and Clinical Trauma Specialist serving clients in Collingwood, Ontario, as well as virtually across the province. It isn’t always easy to seek help, but I want my clients to know that they are able to create the life they desire.  At Mountain Roots my goal is to foster a safe, welcoming, and inclusive therapy environment that facilitates your growth and healing. I support my clients in getting to the root causes of their challenges, and help create lasting change through the use of evidence-based treatment modalities.</image:caption>
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    <loc>https://www.mountainroots.ca/about</loc>
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    <lastmod>2023-11-04</lastmod>
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      <image:title>About - Hello!</image:title>
      <image:caption>My name is Leanne Raeburn-Gibson and I am a Registered Psychotherapist and Certified Clinical Trauma Specialist. I am the owner of Mountain Roots Psychotherapy, located in beautiful Collingwood, Ontario. My roots run deep in this area, and I am thrilled to bring my expertise in the treatment of trauma and other mental health concerns to our community.  I am experienced in working with clients of all ages who are struggling with mental health concerns such as trauma, anxiety, depression, intrusive thoughts, grief, stress, self esteem, life transitions, and relationship challenges. I draw on multiple evidence-based treatment modalities to create an approach that is tailored to you. The primary framework that I used to treat individuals, couples and families is Emotionally Focused Therapy, integrated with elements of Person-Centred Therapy, Family Systems Theory, and Compassion Focused Therapy.  As a passionate and dedicated professional, I am deeply committed to ongoing professional development and training in the field of psychotherapy so that my clients reap the benefits of the most cutting edge research on the treatment of mental health challenges.  I look forward to supporting you on your journey towards wellness!</image:caption>
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    <loc>https://www.mountainroots.ca/services</loc>
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    <lastmod>2023-11-04</lastmod>
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      <image:title>Services - Individual Therapy</image:title>
      <image:caption>Your healing is important. If you’re feeling stuck, depressed, anxious or lost, individual therapy can help you reclaim a sense of wellbeing. I draw on multiple evidence-based modalities including Emotionally Focused Individual Therapy (EFIT), Person-Centered Therapy, Family Systems Theory and Compassion Focused Therapy to help clients work through their mental health concerns.  Common concerns:  Trauma  Anxiety  Depression  Grief  Stress  Anger  Self esteem  Life transitions  Relationship challenges   Gender and sexual identity</image:caption>
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      <image:title>Services - Couples Therapy</image:title>
      <image:caption>Humans are relational beings. When we feel that our relationships aren’t going well, it causes us stress and heartache. I work with couples at all stages of their relationship (dating, premarital, marital), and of all sexual orientations, to create the relationship they desire. I use Emotionally Focused Therapy (EFT) to help couples experience a more secure emotional bond which results in stronger relationships and improved communication. You will learn to identify negative patterns at play in your relationship and how to move towards empathetic connection, mutual acceptance, compassion, and emotional responsiveness.  Common concerns:  Emotional distance  Communication challenges  Conflict  Intimacy challenges  Betrayal  Significant life events Pre-marital counselling</image:caption>
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    <loc>https://www.mountainroots.ca/fees</loc>
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    <lastmod>2026-01-05</lastmod>
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      <image:title>Fees</image:title>
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    <lastmod>2021-10-09</lastmod>
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